Individual therapy
A supportive place to explore anxiety, depression, self-esteem, trauma, grief, relationship concerns, and life transitions.
Discuss getting startedTHERAPY SERVICES
Support for the life you’re living.
Virtual therapy for adolescents and adults who are located in Georgia, with care shaped around your needs and goals.
Anxiety • Depression • Trauma • Self-esteem • Grief • Life transitions
A collaborative approach
We’ll identify what matters to you and use practical strategies that fit your experiences and goals.
Meet TamathaVirtual appointments
Connect from a quiet, private space. Contact TMV to discuss current availability and whether telehealth is a good fit.
Explore fees and insuranceHOW WE WORK TOGETHER
Care shaped around you.
Therapy is a collaboration. Your story, needs, and goals help guide our work.
A place to be yourself
Bring your questions, your emotions, and your experiences. We’ll create a supportive space where you can speak openly without judgment.
Tools for everyday life
I draw from cognitive behavioral therapy, dialectical behavior therapy, trauma-focused CBT, motivational interviewing, and solution-focused interventions to support your goals.
Progress that fits your pace
We’ll identify your strengths, build coping skills, and take manageable steps toward healing, greater self-understanding, and lasting change.
YOUR FIRST SESSION
Let’s start with
getting to know you.
There’s no perfect way to begin. Our first session is a chance to build connection and understand what you hope to gain from therapy.
- Share what brings you here
We’ll talk about your concerns, experiences, and what feels most important right now.
- Ask your questions
Learn about my approach and share what would help you feel comfortable and supported.
- Choose a direction together
We’ll begin identifying goals and discuss next steps that reflect your needs.